Weigh In record (no journal entry) for 25 July 2021
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85.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 55.05g | Prot: 210.67g | Carbs: 142.35g.
Breakfast: S-Budget Haferflocken, Clever Waldbeerenmischung. Lunch: Kartoffeln, Clever Rote Kidney Bohnen, Olivenöl, Hühnerfleisch Light (Braten), Clever Kaiser Gemüse. Dinner: Avocado, Olivenöl, Hühnerfleisch Light (Braten), Clever Kaiser Gemüse. Snacks/Other: Magnum Mandel, More Nutrition Total Protein, More Nutrition Total Protein. more...
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Losing 4.2 kg a Week
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Daniel6912's Weight History
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