Weigh In record (no journal entry) for 25 July 2021
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61 kg
Lost so far: 7.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 58.60g | Prot: 52.81g | Carbs: 160.67g.
Breakfast: Amicelli Amicelli , K-Classic Milch 1,5% , Honigmelonen, Kaffee, Wassermelone. Dinner: Pizza (mit Mex. Gemüse). Snacks/Other: Rothaus Tannenzäpfle, Gin Tonic, Snack Day Chips, funny-frisch Jumpys. more...
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Losing 0.5 kg a Week
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Morgenmuffel2's Weight History
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