Weigh In record (no journal entry) for 25 July 2021
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65.2 kg
Lost so far: 10.5 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 18.95g | Prot: 20.10g | Carbs: 52.33g.
Breakfast: Chobani Nonfat Raspberry Greek Yogurt. Lunch: Nachos with Cheese . more...
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Gaining 2.5 kg a Week
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Karen Ciocco's Weight History
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