Karen Ciocco's Journal, 25 Jul 21

Weigh In record (no journal entry) for 25 July 2021
65.2 kg Lost so far: 10.5 kg.    Still to go: 4.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2021:
456 kcal Fat: 18.95g | Prot: 20.10g | Carbs: 52.33g.   Breakfast: Chobani Nonfat Raspberry Greek Yogurt. Lunch: Nachos with Cheese . more...
Gaining 2.5 kg a Week

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Karen Ciocco's Weight History


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