Weigh In record (no journal entry) for 25 July 2021
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105.2 kg
Lost so far: 12.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 24.51g | Prot: 45.44g | Carbs: 50.54g.
Breakfast: Aldi Räucherlachs, Rindersteak, Gekochtes Ei, ORO di Parma Tomatenmark, Schwarzbrot. Lunch: Grüne Brechbohnen, Pellkartoffeln, Rinderbraten. more...
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Losing 1.4 kg a Week
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Gautier Sansavoir's Weight History
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