Weigh In record (no journal entry) for 25 July 2021
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59.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 7.75g | Prot: 14.58g | Carbs: 52.59g.
Lunch: Brüksel Lahanası (Dondurulmuş), Superfresh Karnabahar, Nuh Ankara Glutensiz Makarna, Aro Mozarella, Tat Organik Domates Rendesi . more...
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Losing 1.4 kg a Week
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