Weigh In record (no journal entry) for 25 July 2021
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80.3 kg
Lost so far: 35.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 86.63g | Prot: 67.15g | Carbs: 79.80g.
Breakfast: Чеснок, Помидоры, Сметана 15%, Творог 18%, Кофе. Lunch: Огурец (без Кожуры), Куриный Бульон, Куриное Крыло. Dinner: Millennium Пористый Молочный Шоколад , Nescafe Капучино Nescafe Gold, Roshen Вафли Milk. Snacks/Other: Печенье, Roshen Вафли Milk. more...
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Losing 0.3 kg a Week
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ludatodoriv's Weight History
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