Weigh In record (no journal entry) for 25 July 2021
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78.7 kg
Lost so far: 4.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 68.05g | Prot: 28.11g | Carbs: 82.91g.
Breakfast: Кофе, Aproduct Халва Алматинская Подсолнечная. Lunch: Казы, Чай, Aproduct Халва Алматинская Подсолнечная, Перловка Отварная. more...
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Losing 2.1 kg a Week
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mira anidor's Weight History
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