Weigh In record (no journal entry) for 25 July 2021
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100.9 kg
Lost so far: 36.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 42.16g | Prot: 63.23g | Carbs: 31.60g.
Breakfast: Huevo, Netto Geflügelmortadella, Leckerrom Gouda. Lunch: Bofrost Doradenfilets Royal, Aldi Feinschmecker Art Pfannengemüse. Snacks/Other: Penny Markt Sandwich Classic, DM Sportness Eiweiß 50% Crispy Peanutbutter, Eiskaffee. more...
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Losing 1.4 kg a Week
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