Weigh In record (no journal entry) for 25 July 2021
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67.3 kg
Lost so far: 5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 11.92g | Prot: 29.11g | Carbs: 82.98g.
Breakfast: Bal, Kelly's Fitness Club Yulaf . Lunch: Lavaş, Pepsi Max, Tavuk Döner. more...
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Losing 0.8 kg a Week
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yaswinbh's Weight History
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