Edizcang's Journal, 25 Jul 21

Weigh In record (no journal entry) for 25 July 2021
92.1 kg Lost so far: 13.9 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2021:
869 kcal Fat: 33.95g | Prot: 68.03g | Carbs: 102.30g.   Breakfast: Sütaş Ayran, Leblebi, Herbalife Çikolatalı Shake. Lunch: Susamlı Simit, Polonez Fit Yaşam Hindi Füme Eti, Menemen. Dinner: Bulgur Pilavı, Sütaş Ayran, Tavuk Sote. more...
2997 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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Edizcang's Weight History


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