Weigh In record (no journal entry) for 25 July 2021
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54.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 38.80g | Prot: 18.85g | Carbs: 144.48g.
Breakfast: Сухие Семена Чиа, Сливочное Масло, Изюм, Курага, Здорово Пшеничные Цельнозерновые Хлебцы, Овсяная Каша на Воде. more...
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Losing 4.2 kg a Week
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Асель SA's Weight History
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