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semangat yukk🥰
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71.9 kg
Lost so far: 4.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 59.55g | Prot: 63.44g | Carbs: 292.60g.
Breakfast: Jahe, Teh Tawar, Sawo, Kentang Rebus. Lunch: Telur Dadar, Ikan Bandeng Goreng, Tempe Goreng, Finna Kerupuk Rasa Bawang, Klatu Santan Kelapa Tua, Kuah/Kaldu Ayam (Kalengan), Jantung Pisang, Singkong Rebus. Snacks/Other: Singkong Rebus, Singkong Rebus, Tahu Goreng, Siantar Top Go! Potato, Jeruk, Ikan Tongkol Goreng, Jeruk (dengan Kulit). more...
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Losing 3.0 kg a Week
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neneng2412's Weight History
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