411941's Journal, 25 Jul 21

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Weigh In record (no journal entry) for 25 July 2021

66.7 kg Lost so far: 0 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2021:

1050 kcal

Fat: 54.83g | Prot: 30.30g | Carbs: 135.12g. Breakfast: Абрикос, Шарлиз Печенье "Кокосанка", Vegan Food Арахисовая Паста, Белевская Пастила Белёвская Пастила без Сахара, Авокадо Авокадо, Мистраль Гречка Зеленая Отварная. more...

2115 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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411941's Journal, 25 Jul 21

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411941's Weight History