Weigh In record (no journal entry) for 25 July 2021
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57.4 kg
Lost so far: 30.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 26.91g | Prot: 21.49g | Carbs: 146.19g.
Breakfast: Nanas, Wortel Dimasak, Apel. Lunch: Sari Roti Roti Gandum, Bertolli Olive Oil, Maestro Mustard, Maestro Thousand Island Salad Dressing, ABC Saus Sambal , Saus Tomat, Mayones, Wortel, Selada, Dorry katsu. Snacks/Other: Cimory Squeeze Yoghurt, Melon, Pepaya. more...
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Gaining 2.8 kg a Week
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hannaoviliafayola's Weight History
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