Weigh In record (no journal entry) for 23 February 2014
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143 kg
Lost so far: 2.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2014:
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2589 kcal
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Fat: 76.03g | Prot: 69.05g | Carbs: 269.62g.
Breakfast: Aldi Lachsschinken, Gekochtes Ei, Fettreduzierter Cappuccino, Rama Margarine, Gut & Günstig Mehrkornbrötchen. Lunch: Europäische Weintraubensorte, Snickers Snack Size. Dinner: Roter Tafelwein, REWE Beste Wahl Ofen Tortelloni, Jean Luc Baguette Brötchen, Cucina Balsamico Creme, Rote Tomaten (Konserviert). more...
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Gaining 7 kg a Week
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Brutschi's Weight History
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