Weigh In record (no journal entry) for 24 July 2021
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56.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 38.19g | Prot: 98.57g | Carbs: 177.10g.
Breakfast: Penny Market Yogurt Bianco Lactose Free, Myprotein Gluten Free Rolled Oats, Penny Market Fette Biscottate Integrali. Lunch: OK Bio Gallette di Mais, Aia Tagliata di Petto di Pollo. Dinner: Conad Noci Sgusciate, OK Bio Gallette di Mais, Albume d'uovo, Gran Mare Tonno al Naturale , Consilia Riso Parboiled. Snacks/Other: Conad Noci Sgusciate, Granosalis Focaccia Proteica con Riso Venere, Un Attimo Barretta Proteica al Cacao. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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