Weigh In record (no journal entry) for 24 July 2021
|
59.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
224 kcal
|
Fat: 2.43g | Prot: 18.87g | Carbs: 32.19g.
Breakfast: Oderich Mostaza , Lechuga, Farias Pan de Molde 9 Granos , Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|