Weigh In record (no journal entry) for 24 July 2021
|
73.3 kg
Lost so far: 4.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
852 kcal
|
Fat: 14.85g | Prot: 31.66g | Carbs: 77.43g.
Breakfast: Перепелиное Яйцо, Домик в деревне Молоко 1,5%, Кофе, Верховье Био Йогурт Клюква Брусника Семена Льна. Lunch: Chester's Сидр Полусухой, Posh Медовуха. Dinner: Syntrax Matrix 2.0 Strawberry Cream, Домик в деревне Молоко 1,5%. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
c2oh25n3o's Weight History
|