Weigh In record (no journal entry) for 24 July 2021
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65.1 kg
Lost so far: 12.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 58.13g | Prot: 84.42g | Carbs: 110.24g.
Breakfast: Trader Joe's Sriracha Sauce, Egg. Lunch: Snack Pack Sugar Free Chocolate Pudding, I Can't Believe It's Not Butter! Original Cooking Spray, Borden Fat Free American Cheese Singles, Russet Potatoes (Flesh and Skin, Baked) , Tyson Foods Boneless Skinless Chicken Thigh Strips, Schnucks French Style Green Beans. Dinner: Egg, StarKist Foods Tuna Creations Jalapeno, Popeyes Chicken & Biscuits Red Beans & Rice (Regular). Snacks/Other: Snak Club Cajun Savory Mix, Catalina Crunch Chocolate Banana. more...
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Losing 0.3 kg a Week
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karlastelly's Weight History
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