Weigh In record (no journal entry) for 24 July 2021
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70.5 kg
Lost so far: 16.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 70.85g | Prot: 60.13g | Carbs: 53.28g.
Lunch: Lewis Bake Shop Keto Bread, Oscar Mayer Real Bacon Bits, Butter Whipped (Salted) , Cooked Green String Beans (from Fresh). Dinner: Birds Eye Broccoli Florets, Birds Eye Riced Cauliflower Savory Herb, Kraft Shredded Sharp Cheddar Cheese, Mateo's Gourmet Salsa, Onions , Butter (Salted) , Lean Ground Beef, Green Peppers . Snacks/Other: Lewis Bake Shop Keto Bread, Jif Creamy Peanut Butter. more...
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Losing 1.9 kg a Week
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SashaDixon's Weight History
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