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😁
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73.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 20.57g | Prot: 14.96g | Carbs: 47.80g.
Breakfast: Tesco Skimmed Milk, Nestle Shreddies, Linwoods Milled Flaxseed, Sunflower, Pumpkin, Sesame Seeds and Goji Berries. Lunch: Maltesers Fun Size, Cheese Flapjacks. more...
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Losing 0.1 kg a Week
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 Comments
24 Jul 21 by member: Chestnut63
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Thank you Chestnut!
Four weeks in a row!!
(I thought it was five, but…)
24 Jul 21 by member: mincepiemuncher
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24 Jul 21 by member: Chestnut63
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Hello Try, I'm fed up with myself. But you are right I would be encouraging others. Sadly I cannot motivate myself. But I must. Need to try but my enthusiastic are not there don't know how to re start? Mel
26 Jul 21 by member: merry mel
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mincepiemuncher's Weight History
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