Weigh In record (no journal entry) for 24 July 2021
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80.9 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 49.32g | Prot: 57.53g | Carbs: 86.31g.
Breakfast: Pineapple, Cantaloupe Melons, Meijer Turkey Breast, Water, Coffee, Whole Milk. Lunch: Gerber Cheese Swiss Knight Light Spreadable Cheese, Devonsheer Melba Rounds - Sesame, Mixed Salad Greens, Olive Oil. Dinner: Baked Potato (Peel Eaten), Trader Joe's Beef Filet Mignon. Snacks/Other: Kroger Salted Peanuts, Sutter Home Pinot Grigio. more...
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Gaining 4.1 kg a Week
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Pearsall30-34's Weight History
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