Weigh In record (no journal entry) for 24 July 2021
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55.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 4.20g | Prot: 4.00g | Carbs: 5.70g.
Breakfast: Сибирь Сэндвич с Сёмгой (Fresh Food), Нижняя Тавда Молоко 3,2%. more...
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Gaining 1.2 kg a Week
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