Weigh In record (no journal entry) for 24 July 2021
|
92.3 kg
Lost so far: 13.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
1135 kcal
|
Fat: 56.19g | Prot: 86.67g | Carbs: 145.74g.
Breakfast: Leblebi, Herbalife Çikolatalı Shake. Lunch: Bezelye Yemeği, Yeşil Yapraklı Marul, Dost Ayran, Kepekli Ekmek, Şehriyeli Pilav, Zeytin. Dinner: Herbalife Çikolatalı Shake, Herbalife Protein Bar. Snacks/Other: Badem. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edizcang's Weight History
|