tatiaseptiani09's Journal, 04 Jul 21

01 Juli 2021
55 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2021:
1317 kcal Fat: 55.90g | Prot: 44.12g | Carbs: 167.55g.   Breakfast: Pisang, Roma Sari Gandum Sandwich, Yakult Yakult. Lunch: Sambal Goreng Kentang, Kue Bugis, Tempe Goreng Tepung, Usus Ayam, Karedok, Nasi Putih. Dinner: Dadar Gulung, Kerupuk Udang, Mentimun (dengan Kulit), Cap Cay Kuah, Telur Dadar. more...

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tatiaseptiani09's Weight History


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