Weigh In record (no journal entry) for 24 July 2021
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105.4 kg
Lost so far: 12.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 85.02g | Prot: 115.43g | Carbs: 207.70g.
Breakfast: Schinken, Schwarzbrot, ORO di Parma Tomatenmark, Gekochtes Ei. Lunch: Aldi Räucherlachs, Butter, Aldi Steinofen Baguette. Dinner: Aldi Steinofen Baguette, REWE Sonnenmais, Rindersteak. Snacks/Other: Stachelbeerkuchen. more...
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steady weight
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Gautier Sansavoir's Weight History
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