KarinaHayrapetyan's Journal, 24 Jul 21

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Weigh In record (no journal entry) for 24 July 2021

60 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2021:

2492 kcal

Fat: 138.82g | Prot: 126.01g | Carbs: 193.05g. Breakfast: Йогурт Персиковый, Творог 5%, Банан, Арбуз. Lunch: Тан, Салат Цезарь, Ламаджо. Dinner: Сыр Чечил, Сметана 13%, Долма. Snacks/Other: Мороженое. more...

1483 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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KarinaHayrapetyan's Weight History

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KarinaHayrapetyan's Journal, 24 Jul 21

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KarinaHayrapetyan's Weight History