Weigh In record (no journal entry) for 24 July 2021
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76 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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134 kcal
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Fat: 8.09g | Prot: 7.69g | Carbs: 8.29g.
Breakfast: Şekersiz Türk Kahvesi, Maydanoz, Ceviz, Doğadan Yeşil Çay(Sade), Haşlanmış Yumurta. Snacks/Other: Hurma. more...
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Gaining 0.2 kg a Week
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kadergls's Weight History
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