Weigh In record (no journal entry) for 24 July 2021
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60.8 kg
Lost so far: 19.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 61.99g | Prot: 59.87g | Carbs: 211.91g.
Breakfast: Delikat Bockwurst mit Majoran, Wachtelei, Weizenbrötchen, Kaffee mit Milch, Arla Kaergarden Gesalzen, Mühlhäuser Aprikosenmarmelade. Dinner: Erasco Rinderroulade mit Apfelrotkohl & Spätzle . Snacks/Other: Flensburger Pilsener, Duplo Cocos, Langnese Cremissimo Eierlikör-Vanille, Milch 1,5%. more...
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Gaining 1.4 kg a Week
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melliunger's Weight History
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