Weigh In record (no journal entry) for 24 July 2021
|
66.1 kg
Lost so far: 1.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
722 kcal
|
Fat: 26.96g | Prot: 18.12g | Carbs: 99.03g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Patates Kızartması, Peynirli Börek, Kayısı. Snacks/Other: Pınar Şeftali Nektarı , Cappy Karışık Meyve Nektarı. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
her şey mümkün's Weight History
|