Weigh In record (no journal entry) for 24 July 2021
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103.9 kg
Lost so far: 31.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 104.20g | Prot: 83.42g | Carbs: 57.19g.
Lunch: Edeka Bio Klare Gemüsebrühe. Dinner: Magnum Vegan Classic, Paranüsse, Leichter Genuss Hirtenkäse 20% Fett, Bauernglück Hackfleisch Vom Schwein . Snacks/Other: Ja! H-Vollmilch 3,5%, Süßstoff Tabletten , Kaffee. more...
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Losing 2.1 kg a Week
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Sebastian486's Weight History
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