Weigh In record (no journal entry) for 24 July 2021
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86.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 54.33g | Prot: 210.29g | Carbs: 143.98g.
Breakfast: Clever Gefrorene Himbeeren, S-Budget Haferflocken. Lunch: Clever Rote Kidney Bohnen, Hühnerfleisch Light (Braten), Olivenöl, Clever Kaiser Gemüse, Kartoffeln. Dinner: Avocado, Hühnerfleisch Light (Braten), Olivenöl, Clever Kaiser Gemüse. Snacks/Other: Magnum Mandel, More Nutrition Total Protein, More Nutrition Total Protein. more...
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Losing 4.2 kg a Week
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Daniel6912's Weight History
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