Weigh In record (no journal entry) for 24 July 2021
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75.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2616 kcal
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Fat: 108.76g | Prot: 106.74g | Carbs: 220.63g.
Breakfast: Aldi Bio Bio Haferdrink Natur , Aldi Avocado, Edeka Bio Körniger Frischkäse , Aldi Unser Rustikales. Lunch: Milsani High Protein Grießpudding Zimt, Nestle Lion Wild Crush, Aldi Milch 3,8%. Dinner: Aldi Kräuterbutter Baguette, Gutes Land Gouda , Pommes Frites, Sardellen (Entwässerte Feststoffe in Öl Eingelegt, Konserviert), Olivenöl, Schwarze Oliven, Grüne Oliven, Aldi Rindersteak . Snacks/Other: Moscow Mule, Mojito. more...
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Gaining 1.4 kg a Week
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sport-goettin's Weight History
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