Weigh In record (no journal entry) for 24 July 2021
|
51.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1350 kcal
|
Fat: 48.51g | Prot: 108.64g | Carbs: 115.16g.
Breakfast: Watt Budino, Equilibra Protein 31% Low Sugar. Lunch: Grana Padano Grana Padano, Pomodori Ciliegini, De Cecco Spaghetti Integrali, Olio Extra Vergine di Oliva, Esselunga Piselli Novelli Surgelati. Dinner: Prosciutto Crudo, Pane Comune, Pesca, Neri Olive Nere Denocciolate , Carne di Petto di Tacchino. Snacks/Other: Brioche al Cioccolato, Prozis Hazel-Dazzle, Anacardi. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryMapi's Weight History
|