Weigh In record (no journal entry) for 27 February 2011
|
69.1 kg
Lost so far: 3.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2011:
|
1599 kcal
|
Fat: 72.34g | Prot: 63.46g | Carbs: 190.20g.
Breakfast: Fiber Drink, Pineapple, Spark Energy Drink. Lunch: Strawberry Jelly, Whole Wheat Bread, Fresh Pork Sausage, Egg. Dinner: Corn, Mashed Potatoes, Meat Loaf. Snacks/Other: Edy's Fruit Bars, Cinnamon Breakfast Muffin, Smooth Milk Chocolate. more...
|
|
1884 kcal
|
Exercise:
Walking (moderate) - 5/kph - 10 minutes, Running (jogging) - 8/kph - 10 minutes, Driving - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennieknits's Weight History
|