Weigh In record (no journal entry) for 24 July 2021
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72.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 80.96g | Prot: 52.02g | Carbs: 216.87g.
Breakfast: Oatly Ikaffe Kauramaito, Elovena Kaurahiutale, Päärynät, Foodin Chia-Siemen, Alpro Natural Unsweetened. Lunch: Voileipäkakku. Snacks/Other: Elonen Mansikka Täytekakku. more...
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Losing 0.2 kg a Week
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Naurava_Omena's Weight History
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