Weigh In record (no journal entry) for 24 July 2021
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78.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2419 kcal
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Fat: 81.49g | Prot: 69.50g | Carbs: 350.77g.
Breakfast: Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, Myprotein Mandelbutter, Food For Future Vegane Fleischwurst , Goldähren Landbrot. Lunch: Äpfel, Aldi Trauben Kernlos. Dinner: Mei Tai Frühlingsrolle Mini Gemüse, K-Classic Kartoffelpuffer, Gebratener Tofu, Pilze, Basmati-Reis (Gekocht), Wassermelone, Sushi, Sojasoße, Austernsauce, Süßkartoffelpommes. more...
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Gaining 4.9 kg a Week
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