Weigh In record (no journal entry) for 22 February 2014
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122.7 kg
Lost so far: 0 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2014:
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2165 kcal
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Fat: 90.50g | Prot: 54.50g | Carbs: 281.50g.
Breakfast: IHOP Original Buttermilk Pancakes (3), Pepsi Pepsi (Can), Florida's Natural 100% Pure Florida Orange Juice, IHOP Chicken & Waffles. Lunch: Nong Shim Gourmet Spicy Shin Ramyun Noodle Soup. more...
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Gaining 0.4 kg a Week
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larryjw019's Weight History
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