Weigh In record (no journal entry) for 22 July 2021
|
69.4 kg
Lost so far: 16.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
203 kcal
|
Fat: 6.96g | Prot: 29.39g | Carbs: 4.80g.
Lunch: Baked or Broiled Trout, Parsley, Egg White . more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
islandsister's Weight History
|