Weigh In record (no journal entry) for 23 July 2021
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85.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 31.23g | Prot: 31.95g | Carbs: 234.52g.
Breakfast: Сливочное Масло, Ржаной Хлеб, Чай с Сахаром. Lunch: Пшеничная Каша. Dinner: Milka Батончик, Чай с Сахаром, Пшеничная Крупа. more...
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Losing 0.1 kg a Week
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Mila.Mashchenkko's Weight History
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