Weigh In record (no journal entry) for 23 July 2021
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80.6 kg
Lost so far: 3.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 55.72g | Prot: 43.67g | Carbs: 162.72g.
Breakfast: Plum, Thin Crust Pizza with Meat and Vegetables, Califia Farms Almond Milk Creamer, Coffee. Lunch: Stuffed rolls, Bananas . more...
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Gaining 5.7 kg a Week
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laurar234's Weight History
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