lulu de cartón unu's Journal, 23 Jul 21

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Weigh In record (no journal entry) for 23 July 2021

90 kg Lost so far: 2 kg. Still to go: 40 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:

455 kcal

Fat: 15.66g | Prot: 19.28g | Carbs: 61.96g. Breakfast: Leche, Papaya. Lunch: Plátano Frito, Zenú Frijoles Antioqueños con Tocino . more...

2920 kcal

Exercise: Elliptical - 1 hour, Resting - 22 hours, Sleeping - 1 hour. more...

Losing 4.7 kg a Week

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lulu de cartón unu's Journal, 23 Jul 21

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lulu de cartón unu's Weight History