Weigh In record (no journal entry) for 23 July 2021
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97.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 82.85g | Prot: 40.29g | Carbs: 160.06g.
Breakfast: Honeycrisp Apples, Walnuts, Slim-Fast Shake Mix - Creamy Chocolate. Lunch: Pop Secret Kettle Corn. Dinner: Great Value 6" Flour Tortillas, Knorr Fiesta Sides - Spanish Rice, Refried Beans (Canned) . Snacks/Other: Cucumber (with Peel) . more...
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Losing 0.0 kg a Week
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Sarby727's Weight History
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