Weigh In record (no journal entry) for 23 July 2021
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56 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 34.06g | Prot: 38.96g | Carbs: 124.78g.
Lunch: Кофе с Молоком и Сахаром, Сахар, Сметана 15%, Творог 5%, Нежин Икра из Баклажанов и Перца, Белый Хлеб. Dinner: Кукуруза Вареная. more...
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Gaining 0.1 kg a Week
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ekler4ik's Weight History
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