Weigh In record (no journal entry) for 23 July 2021
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73.1 kg
Lost so far: 4.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 68.84g | Prot: 91.57g | Carbs: 118.94g.
Breakfast: Dietz & Watson Homestyle Black Pepper Turkey Breast, Quaker Rice Cakes - Lightly Salted, Помидоры, Вареное Яйцо, Кофе, Сливочное Масло. Lunch: Great Value Rocky Road Ice Cream, Market Day Broccoli, Жареная Курица. Dinner: Хумус, Сельдерей, Клубника. Snacks/Other: Молоко (2% Обезжиренное). more...
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Gaining 0.7 kg a Week
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JuliaBagri's Weight History
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