Weigh In record (no journal entry) for 23 July 2021
|
74.6 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1256 kcal
|
Fat: 87.85g | Prot: 95.10g | Carbs: 13.60g.
Breakfast: Ovo Cozido. Lunch: Montana Bife de Chorizo. Dinner: Azeite de Oliva Extra-Virgem, Ovo Cozido. Snacks/Other: Lacta Lacta Intense 60% Original. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandrapianca's Weight History
|