Weigh In record (no journal entry) for 20 July 2021
|
53.7 kg
Lost so far: 10.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
724 kcal
|
Fat: 21.08g | Prot: 49.20g | Carbs: 83.12g.
Breakfast: Parmalat Молоко 1,8%, Чистая Крупа Рис Круглый. Lunch: Черника, Протеин, Фруктоза, Сливки 20%, Молоко 1,8%. Dinner: Ehrmann Пудинг. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Razborka's Weight History
|