Weigh In record (no journal entry) for 23 July 2021
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67.1 kg
Lost so far: 1.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 63.87g | Prot: 74.97g | Carbs: 117.38g.
Breakfast: Nature's Garden Cranberry Health Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, level thrive chocolate lifestyle mix, Hard-Boiled Egg. Lunch: Boar's Head Black Forest Deli Ham, Watermelon, Fresh Express Italian Salad Mix, Giant Eagle Cherry Tomatoes. Dinner: Hard-Boiled Egg , Atkins Dark Chocolate Royale Shake. Snacks/Other: Yoplait Oui French Style Yogurt - Strawberry, Cakebites Ultimate Party Cake. more...
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Gaining 0.1 kg a Week
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kimasabe69's Weight History
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