Weigh In record (no journal entry) for 23 July 2021
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58.8 kg
Lost so far: 13.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 36.76g | Prot: 51.57g | Carbs: 60.85g.
Breakfast: Fettfreier Milchkaffee. Lunch: Fettfreier Milchkaffee, Kinder Kinderriegel. Dinner: Adler Landjäger, Milbona Käseaufschnitt Light (36g). more...
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Gaining 0.1 kg a Week
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michi_live's Weight History
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