Weigh In record (no journal entry) for 23 July 2021
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106 kg
Lost so far: 11 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 22.63g | Prot: 29.10g | Carbs: 34.33g.
Breakfast: Сироп, Колбаса, Творог 5%. more...
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steady weight
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Nina8355's Weight History
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